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What Therapy Is Actually Like (and Why People Avoid It) by Aimee Sellers LPCMH

There’s always a version of therapy people imagine before they ever walk through the door. Maybe it’s a sterile office and a stern therapist. Maybe it’s a couch and questions about your mom. Most people assume they’ll be asked to immediately share their most guarded fears, traumas, and wounds and dive in all at once….

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  1. The Quiet Cost of Control by Richard Peck, LPCMH
  2. When Communication Becomes a Trap by Dr. Dermot Curtain

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