Winter Blues: What Helps and What Doesn’t by Christine Prather, LPCMH
March 23, 2015
Do you tend to get depressed in the winter months, but then rebound after spring? Are you more tired than usual, sluggish, don’t have that pep in your step? Do you feel down or irritable? Do people call you Eeyore? If so, you may suffer from Seasonal Affective Disorder (SAD). SAD is a type of depression that is triggered by …Read Full Article...
February 17, 2015
January 20, 2015