Calling to Self-Care by Virginia Asher LPCMH, NBCC
February 17, 2015
What is self-care? Self-care is doing something to nourish your body, mind and spirit. Taking time out for you in this way is an intentional and worthy use of time. Each of us has a responsibility to keep ourselves healthy. Doing something for you today that would provide more energy to do what needs to be done tomorrow is important …Read Full Article...
January 20, 2015
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